What’s your take on beets? It’s pretty much a love-hate relationship when I ask around. Either they are your jam (can’t get enough) or I...
Archive for tag: digestion
Recipe: Arugula, Walnut, Cauliflower salad.
In the summer anything that is quick and light gets made for dinner. I have to be honest a salad like this can come together...
Food as fuel…part 2
In April, we started taking a look at the digestive system (how the food we each once broken down provides our body with the nutrients...
Food as Fuel
Over the next months, I’ll be taking a look at the different body systems and how food can affect them. To start with we will...