The sweet potato. A versatile little tuber. Roasted. Baked. Sautéed. Steamed. Mashed…all a hop skip and a jump from its natural form. I had some...
Archive for tag: recipe
Raw Beet Salad
What’s your take on beets? It’s pretty much a love-hate relationship when I ask around. Either they are your jam (can’t get enough) or I...
Recipe: Easy Pan-seared Salmon
Last month, we talked about vitality bowls and salmon is a great addition to any weeknight vitality bowl and can come together in under 20 minutes....
Fall Egg Cups.
A quick breakfast, after workout refuel, or between meal snack. These fall egg cups are a delicious way to get or keep you going during...
Gluten Free Plum Cake.
This plum cake is a take on the Bavarian late summer treat that pops up in all the bakeries. It goes by the name of...
Recipe: Watermelon Salad (two ways)
Watermelon is the perfect summer treat. Fruit or vegetable is Watermelon is the perfect summer treat. Fruit or vegetable is always a question that arises...
Recipe : Summer Zucchini Lasagne
Nothing says summertime like the green and yellow zucchini/courgette. This gem of a vegetable has a mild taste but still provides large amounts of nutrients...
Recipe: (slow cooker) Coconut Chicken Curry
As we start back into school or back from vacation mode, this late summer, early fall curry is an easy make-ahead (with a slow cooker) or...
Recipe: Summer berry galette
Has the overabundance of summer berries or fruit in general been an issue at your house this month? Seems that every July I get myself...
Avocado Egg Salad
This avocado egg salad is an easy lunch that you can prepare ahead of time and either serve in radicchio cups as seen here or...
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