The last two months we’ve focused on how the food we eat is broken down and makes its way to the small intestine is then...
Archive for tag: vitamins
Berries, berries, berries.
July is the month when I overestimate the size of my refrigerator and freezer and buy way too much fruit. Any which way I turn...
Get your greens.
Now that spring is in full swing (in the northern hemisphere) we are experiencing longer days, lighter mornings and the trees are in full bloom....
Beets
Beets are one of the great root vegetables and I just got some direct out my cousin’s yard grown in 100% bio-dynamic earth. I couldn’t...